Geezerjohn
Fractal Fanatic
Try the V-Picks,they are great for all around playing and also injured hands.
I have had a bad case of Carpel Tunnel Syndrome since 2008,I use a range of their picks.
There are some specifically made for injured hands,which I haven't tried but using them has made my
life easier. My hand is much better now but I've had many sessions with a Chiropractor but yes those
picks make life easier.
Good luck man.
I agree with Immortal_Soloist. The V-Picks are great for the picking hand. I am currently using Gravity Picks and prefer them, but Vinni Smith (of V picks) makes great picks in a wide variety of sizes and shapes. If you are having pick hand challenges, upgrade your picks and I think you will see an immediate difference. For those who have not tried gravity picks, I can only suggest you give them a try. Absolutely amazing picks and great customer service.
This does not help with fingering issues. Lots of great advice here, and as was said, I am sure that a lot of us here (especially us geezers) have some hand and wrist stuff going on. Years ago, I had tendonitis so bad I could not hold a cup with one hand. I had to back off my practice a bit to give my arms a rest. I also did get a cortisone shot in my right elbow, and started wearing splints to sleep with and had good success. I also started taking a joint supplement (Triple-Flex available at Costco) and that helped immensely.
For those with carpal tunnel, wearing the wrist splints at night may help a lot. Most of us sleep with our wrists curled and that puts a lot of pressure on the carpal tunnel sheath. The wrist splints are available at most pharmacies, and really do help.
If all else fails, move to Colorado, fire up a Bong. It will not fix your hands, but at least the mountains will look taller.
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