Do you know these people who sell all of their stuff and go backpacking? Well I was that guy 2 years ago. And I must say that when ever I was in contact with "the real world" it all felt so negative. I stopped going to Facebook because everyone was whining all the time. I quickly noticed that I had done that also. We all have. We're not saints... stating that you belong to the top 10% of positive people is actually telling everyone that you're not a positive person because you feel the need to lift yourself up from the crowd. The real positive 10% is those who just don't give a f*** about negative people.
So when I was backpacking I quickly realized that I was a lot happier although essentially I was homeless. I also realized that when I get back to "the real world" I would most likely become more negative once again. That is true and that happened.
What I'm trying to say that this "real world" that we're being forced to live in is not making us happy. Seriously think about it. Does your job feel 100% positive to you? Are you tired after a long day of work doing random stuff for someone else that you don't really care about? Hmm... I wouldn't be too surprised if you felt the need to let some of that steam out in different ways.. like f.ex. sitting on your ass scrolling through forums and bashing people. Almost like you're competing in life. Putting other people down and making yourself feel better.
My cure: Quit your job. (unless you work for FAS which is what everybody's life goal should be and I love it :lol ) Do something meaningful with your life. Something you can tell your grandchildren. No body likes that grandpa who always goes on and on about how hard he's worked through his whole life. What a crappy life lesson to tell your kids and grandchildren. Humen are not ants. There's more to life.