Some interesting comments on the "rut" thing in this thread. I'm no expert, will never be a Vai (or clarky) and am too old to ever get picked up for touring, or making my living from music. I make a VERY comfortable living as an IT architect.. I play 'cus I like to. I HATE scales.. and at my stage in life, view them like stretching before playing soccer.. something you gotta do if you want to keep playing.
That said, I'm in the same rut as the OP, but been playing longer. I play bass and guitar - completely different approaches/techniques.
I have found than being in a band and having to learn material so that you can perform publicly is great motivation. I have also found that speed is kind of "meh". It comes with practice, but some of the best solo's out there are not fast at all.
Right now I'm separated from my last band (long story) that had been playing EVERY weekend since July but am looking for a new one - but it's that time of year. So there's no motivation to get anything played/learnt.. sure I noodle but nothing focused, nothing serious, no REAL objectives. A new band would help, but I'm already tired of sitting in with mediocre garage bands who want to play out "once a month" and do so for beer/food, or the type that thinks they're "hot stuff" and have no concept of how the bar/club world works and wants to ONLY play music they like.
.
/depressing :cry.
if I manage to get over to Dallas this year I'll shout...
if you want to do a rut bust when I'm there let me know...
sounds to me like the time you spend with a guitar [that is outside of the band] is lacking purpose and direction
you have no objectives beyond "getting better would be nice"
it's time to turn it around and try something different..
pick a song you currently cannot play but you reckon is do-able [even if it'll push you some
learn / find the following and make notes [like in a project folder]:
- the form [structure - riff, verse, chorus etc]
- the key [and any key changes that occur within the song]
- the chord progression [remember, even a riff will pass through chord changes even if no chords are played - they'll be implied]
- the rhythm / riffing parts
- the lead parts / solos
--- if the solo is too difficult, create a solo of your own that at least follows that same contours. You play all the licks that you can manage, and those that are beyond you you create something similar sounding that at least starts and ends in the same place [and in doing so you will be flexing a little creative muscle to solve the problem]
- learn the vocal parts so you can play along with them
- create a part as if you'd play this live [where you riff, pick up the solos etc]
- replace the solo you've learned with one of your own
- treat the whole song as a backing track and solo all over it for fun
take a look at everything you've learn from this song and start goofing with it.. changing chords or phrasing.. taking stuff out.. adding to it.. maybe even try taking it in a new and different direction..
you are experimenting and creating...
let this trigger you into 'song writting mode' and create a new song, new riff / progression / solo
next song....
learn... create.... learn.... create... wax on... wax off....