Hi Steve,
Based on all that you've written, I really think that you'll benefit from using a small to medium sized mixing board as the front end to your Digi003 as well as the centerpiece to your studio. I have two Digi002R set-ups and I use a Mackie 1604VLZ Pro in front of one and a 1604VLZ3 in front of the other.
The benefits to using a mixer (if set-up and connected properly to your other equipment) will include:
The ability to play your Axe-Fx (or any other gear) through your studio monitors without having Pro Tools running or even having your computer on.
The ability to monitor your Axe-Fx (or any other gear) while recording in Pro Tools with zero latency (mute the record enable channel in Pro Tools and monitor the source signal directly at the board--BTW, latency in Pro Tools will depend on various factors, especially the buffer size that you have set).
The ability to run audio from iTunes or other apps on your computer (if Pro Tools is not running) through your studio monitors and simultaneously play through your Axe-Fx (or any other gear).
The ability to optimize your recording levels going into Pro Tools and view this using metering (LED meters in the case of my boards).
The ability to optimize your output levels from Pro Tools (and other apps on your computer) to your studio monitors.
Additional mic pre's, EQ, and the ability to mix and route your audio
And quite a bit more...
There are different ways to run this type of set-up, but this is how I do it:
Connect the main outputs of your mixer to your studio monitors
Choose any combination of the following:
A) Connect the direct outputs for channels of your mixing board to the inputs of your Digi003
B) Connect the subgroup outs of your mixing board to the inputs of your Digi003
Using the direct outputs allows you to have a hard connection of those channels directly into Pro Tools. This is good if you have 8 or less sources. Using the subgroups allows you to have a routable connection directly into Pro Tools. This is good if you have more than 8 sources, and will not use certain sources at the same time. A combination of the two is usually preferable.
Connect your Pro Tools monitor outs (not main outs) to a stereo aux return on your board (if you have spare channels, you could route this way instead).
Connect your Axe-Fx and other equipment to your board's inputs.
Connect any additional outputs from Pro Tools to your board's inputs and/or aux returns.
Label your board.
Label your board.
Label your board.
Go into Pro Tools and label your Inputs and Outputs in IO config.
Optimize levels by running a 1 kHz sinusoidal test tone, pink noise, or something into your board and soloing the channel so it levels at unity (0dB). Adjust your preamp trims on your Digi003 so that they are equivalent to your non-preamp equipped channels. Keep in mind that you are dealing with line level signals here, not mic level. Also, be mindful of the +4/-10 switch on the Digi inputs if your levels are not looking right. Make adjustments until unity gain on your board is also unit gain in Pro Tools (or 80% of metering height is a good place to be).
Now create an instrument track in Pro Tools and use the signal generator to create a similar test tone. Output this to your main outs (monitor outs will recieve same signal) and any outputs you have connected to your board. Adjust levels at board until meter show them each at unity. Remember to set levels in PFL solo mode with the trim control and not in some other way or with the faders. If you are optimizing levels for an aux return with just a single level knob, adjust that. If you have your monitor outputs from Pro Tools connected to an aux return on your board, set the return knob to unity and solo this return. Adjust your monitor level on the Digi003 until you see unity at the board. Never touch this knob again! :shock:
That's it, in a nutshell. A bit of work, but not too much really. And it's something you only have to do once (unless you touch something that you shouldn't). Now life is good. You can hear anything through your studio monitors as long as it is assigned to L-R (or the main mix) and you adjust your studio monitor volume via the main faders(s). You can adjust level of anything by manipulating the faders and you will be set for basic recording levels as long as whatever you connect to your board gets PFL solo'd and its levels properly set.
If this is all a bit confusing, pick up some books on recording and sound engineering. You'll pick it all up in no time. Unfortunately, if you are deathly afraid or hate this type of stuff, then you either have to learn to cope with it or make friends with someone that is into all of this.
Hope this helps!
-Matt