Well ,I’ll put my 2 cent in , 1 mil every two weeks for the last 4 or 5 year and the reason ,I was depressed as hell ,my testosterone levels were below 50 . In my 40’s and 50’s I lifted weights no problems ,then I stopped .that’s probably when my levels went down , I know what your thinking ,so lift weights again.
Well i may start again ,I have a gym over my shop ,smith machine ,lat machine dumbbells ,sets10lbs to 50, squat machine . Problem is I’m almost 63 , I had a drywall business in my early 20’s ,built houses ,have a cabinet shop ( lots of plywood ) I’ve beat my body up for over 45 years ,I have arthritis all over , neck and shoulders real bad .
But any way ,low testosterone, can also give you depression
It’s not like steroids, maybe if you abuse it ,but it’s helped me