If it brings you joy, but not quite enough to start a new thread over, then it counts!does the arrival of rjm micro line mixers count? that and fender loog guitars.
Have to say it, but losing the extra weight with salads and low calorie soups. This evening was a cheat day (bowl of Grape-Nuts and some berries/milk). Had been pushing 235, now about 231, and looking to burn off extra calories tomorrow with household chores and some organizing/spring cleaning. Still feeling the effects of a head/chest cold; will need to dust/vacuum soon.
The mini-joy point might be finding something that results in accomplishing one or more tasks while feeling the endorphins associated with the sense of accomplishment.
I used to eat Grape Nuts for breakfast, every morning - this was 35 years ago. Loved them. Also poured a ton of sugar on them, the start of a bad habit that I'm finally getting past. Congrats on the weight loss!Have to say it, but losing the extra weight with salads and low calorie soups. This evening was a cheat day (bowl of Grape-Nuts and some berries/milk). Had been pushing 235, now about 231, and looking to burn off extra calories tomorrow with household chores and some organizing/spring cleaning. Still feeling the effects of a head/chest cold; will need to dust/vacuum soon.
The mini-joy point might be finding something that results in accomplishing one or more tasks while feeling the endorphins associated with the sense of accomplishment.