OK
@Rodgero I'll got SPDIF working from the AF3 to my Mac.
It "just worked" with Reason but I was having problems with Logic I haven't sorted out yet.
I'll admit, never having set up SPDIF myself before I didn't realize I was going to need two cables!
I thought output from the AF3 to input of the MOTU card would be enough, but it wasn't happy until there were two cables and bi-directional communication. Yes, probably obvious for the "clock" aspect of it, go ahead and tease me, but we learn by trying and failing and trying again!
I used the settings I found on this forum by searching "spdif" for setup -> menu -> I/O
They were...
On the AF3
Word clock was Internal.
Digital Input Source was SPDIF.
SPDIF Out Source Output1.
Crucially Input 1 Source needs to stay Analog.
On my Sound Card
The Clock Source was SPDIF and
The Sample Rate was 48000
Each sound card is its own thing but those two settings are probably universal.
The sound card has to be at 48000, as the AF3 is hard wired to that.
Then, depending on your sound card you have to figure out what inputs in the DAW are mapped to the SPDIF input.
For me, it's #11 and #12 (for stereo of course!) but they can be anything else, depending on your hardware and software.
I haven't had time to actually record yet. I need to get the song template right.