I was having the same drop out problems a lot for a long time and I just realized on seeing this that I don't recall it happening once since I switched to a 30' active USB cable around the end of 2022. I had bought it to try with something else but was really tired of the drop out issues when they were at their peak so just hooked it up and forgot about it. It may have happened once or twice but I don't think I've had any drop outs since then. Just for kicks, here's the cable I bought:
Amazon product ASIN B0B137WZQJI had tracked some of my issues down to interference with the power or the cable from a fan and some other things on the same circuit but they are gone now with the cable the only change to my setup.