yeky83
Power User
Feels bad guys. Woke up with a mild left side lower back pain yesterday. I stretched it out did some warm ups, and it felt good so I felt motivated to exercise. A couple explosive movements and a pain shot down my left hip and hamstring. It got progressively worse as the day went on, and at night I couldn’t walk, sit, or lie down, nothing. The only position with manageable pain was on my hands and knees.
So I’ve been kneeling in front of my couch with my torso splayed on it for the past 12 hours. Ibuprofen and acetaminophen helped none even with overdosing. Got Meloxicam prescribed, it's helping just the tiniest bit, and I also got muscle relaxers for the night. I feel crippled and it's only gotten worse so far, pain is down to my left outer calf now. I think @chris had a similar thing and it was chronic? I can't even poop cus pushing makes my hip hurt too much.
Don't want to go to the hospital cus of the virus... Geez bad time to get hurt. Feel like a bad husband and father, and can't even lie down and play guitar. Once a year or so, I'd get this bad tweak in my left side lower back. But this is something else entirely. Uh, any tips anyone?
So I’ve been kneeling in front of my couch with my torso splayed on it for the past 12 hours. Ibuprofen and acetaminophen helped none even with overdosing. Got Meloxicam prescribed, it's helping just the tiniest bit, and I also got muscle relaxers for the night. I feel crippled and it's only gotten worse so far, pain is down to my left outer calf now. I think @chris had a similar thing and it was chronic? I can't even poop cus pushing makes my hip hurt too much.
Don't want to go to the hospital cus of the virus... Geez bad time to get hurt. Feel like a bad husband and father, and can't even lie down and play guitar. Once a year or so, I'd get this bad tweak in my left side lower back. But this is something else entirely. Uh, any tips anyone?