My Anti FM EQ is a little rought to say the least for a number of reasons. Firstly its a Graphic EQ Im using, which wont generate a smooth frequency curve. Secondly there are only 2 available EQs (one on each global), so you can only set up for two volume levels - deviating from those levels will make the settings less effective (sometimes a relativelty small increase/decrease in volume has a noticeable effect). Lastly it depends on the room - we all know some a boomy, some are bright etc.
That said, I took one of the many FM curves published, and chose a loud level (110db in my case) as my reference. Thats my flat EQ, and represents my gig volume level. i then chose a quieter level - 80db initially though I think I play louder than that at home - and mapped the "offsets" - ie how much each freq differed from the reference. then I played at both levels and fine tuned by ear - actually the offsets were generally reduced because I was louder than the 80db I plotted on the chart.
using this doesnt mean i dont have to fine tune to a room, or to a live volulme but its pretty close normally. My "home" eq curve doesnt change as I generally play at the same level.
All that waffle out of the way, Ive settled on the following EQs for my home use:
32 hz: +4db
65 hz +2.4db
125 hz +1.5db
250hz -0.5db
500hz -1.2db
1 Khz +0.5db
2 Khz +1.75db
4 Khz +1.5db
8 Khz +3.0db
16 Khz +0.5db